Recent research suggests that a high-quality diet, rich in whole, nutrient-dense foods, may be linked to reduced chronic pain, particularly in women. Interestingly, body fat levels did not significantly influence this outcome,... Read more »
Understanding Inflammation and Its Impact on Health Inflammation serves as the body’s intrinsic response to injury, infection, or harmful stimuli. This protective mechanism, activated by the immune system, is essential for combating... Read more »